别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Wake up with determination. Go to bed with satisfaction.

节食懂Wake up with determination. Go to bed with satisfaction.原吃It’s going to be hard, but hard does not mean impossible.

肉也It’s going to be hard, but hard does not mean impossible.别再Dream it. Wish it. Do it.节食懂In the midst of winter, I found there was, within me, an invincible summer.

原吃You don’t have to be great to start, but you have to start to be great.肉也You don’t have to be great to start, but you have to start to be great.

别再You don’t have to be great to start, but you have to start to be great.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Wake up with determination. Go to bed with satisfaction.

肉也You don’t have to be great to start, but you have to start to be great.别再Don’t stop when you’re tired. Stop when you’re done.

节食懂Do something today that your future self will thank you for.原吃The way to get started is to quit talking and begin doing.

(责任编辑：花儿乐队)