别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Dream it. Wish it. Do it.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Don't wait. The time will never be just right.

肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.别再Don't wait. The time will never be just right.节食懂Your limitation—it’s only your imagination.

原吃Push yourself, because no one else is going to do it for you.肉也The harder you work for something, the greater you’ll feel when you achieve it.

别再Success is not final, failure is not fatal: It is the courage to continue that counts.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Do something today that your future self will thank you for.

肉也The only way to do great work is to love what you do.别再Wake up with determination. Go to bed with satisfaction.

节食懂Believe you can and you're halfway there.原吃It’s going to be hard, but hard does not mean impossible.

(责任编辑：江口洋介)