每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe you can and you're halfway there.

久坐It’s going to be hard, but hard does not mean impossible.小心血险升相关Don’t stop when you’re tired. Stop when you’re done.

时上The harder you work for something, the greater you’ll feel when you achieve it.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.病风Do something today that your future self will thank you for.

每天Great things never come from comfort zones.久坐It’s going to be hard, but hard does not mean impossible.

小心血险升相关Your limitation—it’s only your imagination.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高Dream it. Wish it. Do it.

病风Wake up with determination. Go to bed with satisfaction.每天Push yourself, because no one else is going to do it for you.

久坐The only way to do great work is to love what you do.小心血险升相关Don’t stop when you’re tired. Stop when you’re done.

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