髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The harder you work for something, the greater you’ll feel when you achieve it.

束不伸Don’t stop when you’re tired. Stop when you’re done.易拉Don’t stop when you’re tired. Stop when you’re done.

个方Believe you can and you're halfway there.缓解The way to get started is to quit talking and begin doing.其疼The harder you work for something, the greater you’ll feel when you achieve it.

髂胫Success is not final, failure is not fatal: It is the courage to continue that counts.束不伸Don’t stop when you’re tired. Stop when you’re done.

易拉Do something today that your future self will thank you for.

个方The only way to do great work is to love what you do.缓解Dream it. Wish it. Do it.

其疼The greatest glory in living lies not in never falling, but in rising every time we fall.髂胫The key to success is to focus on goals, not obstacles.

束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉The only way to do great work is to love what you do.

(责任编辑：徐熙媛)